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0.5 2022-11-03 https://www.spirituallifefoundation.org/events/circle-gathering-wbakp-3fmxk monthly 0.5 2022-11-03 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1661495517137-ODIG386Z36H97LU8YX84/Circle+Gathering+3.jpeg Event Archive - Circle Gathering The Circle Gatherings are a place to gather, talk, reflect, question, and thus, grow. Roger will be facilitating each Circle Gathering. Each session will begin with a moment of centering, then an opportunity for people to lift up specific questions or topics that may be addressed later in the session. Roger will offer a story and prompts to encourage thought and reflection of the participants. The session will end in another moment of centering. Following the session, there will be a time for further discussion over refreshments or a meal if so desired. If you have questions or would like more information on the Circle Gatherings, please contact Roger at rvm878@gmail.com. https://www.spirituallifefoundation.org/events/anw-the-science-of-nikola-tesla monthly 0.5 2022-11-03 https://www.spirituallifefoundation.org/events/the-enneagram-and-political-perspective monthly 0.5 2022-11-03 https://www.spirituallifefoundation.org/events/kaizen-living-inflammation monthly 0.5 2022-09-23 https://www.spirituallifefoundation.org/events/circle-gathering-insights-from-tarot-deysh monthly 0.5 2022-09-23 https://www.spirituallifefoundation.org/events/circle-gathering-insights-from-tarot monthly 0.5 2022-09-23 https://www.spirituallifefoundation.org/events/genius-em-fields-ets-and-game-changing-technology monthly 0.5 2022-09-23 https://www.spirituallifefoundation.org/events/enneagram-and-habits-part-2-climate-change monthly 0.5 2022-09-20 https://www.spirituallifefoundation.org/events/reiki-circle-xg9m6-f9cmy-rgwy9-5ac7k monthly 0.5 2022-09-08 https://www.spirituallifefoundation.org/events/reiki-circle-xg9m6-f9cmy-rgwy9 monthly 0.5 2022-09-08 https://www.spirituallifefoundation.org/events/reiki-circle-xg9m6-f9cmy monthly 0.5 2022-09-08 https://www.spirituallifefoundation.org/events/open-house-spiritual-life-foundation-gathering-place monthly 0.5 2022-08-26 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1661497804918-C8XMU5AAWHBO6NI7814W/IMG_2656.jpeg Event Archive - Open House - Spiritual Life Foundation Gathering Place As of August 1st, the Spiritual Life Foundation has a place to gather and office space for Roger. Our online sessions - Enneagram, Kaizen Living, Ancient New Way - will soon have hybrid capability as well as new in-person gatherings and playshops (when appropriate according to COVID concerns.) The Gathering Place will be a place for informal moment as well as more structured opportunities to talk, share, and reflect. The SLF Circle Gatherings will be meeting in this space. Come and help bring energy and spirit to this place. https://www.spirituallifefoundation.org/events/circle-gathering-wbakp monthly 0.5 2022-10-17 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1661495517137-ODIG386Z36H97LU8YX84/Circle+Gathering+3.jpeg Event Archive - Circle Gathering The Circle Gatherings are a place to gather, talk, reflect, question, and thus, grow. Roger will be facilitating each Circle Gathering. Each session will begin with a moment of centering, then an opportunity for people to lift up specific questions or topics that may be addressed later in the session. Roger will offer a story and prompts to encourage thought and reflection of the participants. The session will end in another moment of centering. Following the session, there will be a time for further discussion over refreshments or a meal if so desired. If you have questions or would like more information on the Circle Gatherings, please contact Roger at rvm878@gmail.com. https://www.spirituallifefoundation.org/events/ancient-new-way-the-science-of-telepathy monthly 0.5 2022-08-26 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1661494232853-7DDJWR8GMWS4YGA8SX7U/Telepathy1.jpeg Event Archive - Ancient New Way: The Science of Telepathy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spirituallifefoundation.org/events/the-enneagram-and-habits-part-1 monthly 0.5 2022-09-20 https://www.spirituallifefoundation.org/events/circle-gathering monthly 0.5 2022-08-26 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1661495311806-GK0VUILQXYFXYQPRN5QI/Circle+Gathering+1.jpeg Event Archive - Circle Gathering Spirituality is a process that requires an interchange between two or more people who are reflecting upon their lives for life itself, is the curriculum for our soul to grow. The Circle Gatherings are a place to gather, talk, reflect, question, and thus, grow. Roger will be facilitating each Circle Gathering. Each session will begin with a moment of centering, then an opportunity for people to lift up specific questions or topics that may be addressed later in the session. Roger will offer a story and prompts to encourage thought and reflection of the participants. The session will end in another moment of centering. Following the session, there will be a time for further discussion over refreshments or a meal if so desired. If you have questions or would like more information on the Circle Gatherings, please contact Roger at rvm878@gmail.com. https://www.spirituallifefoundation.org/events/reiki-circle monthly 0.5 2022-09-08 https://www.spirituallifefoundation.org/events/desert-sounds-and-dark-skies monthly 0.5 2022-08-19 https://www.spirituallifefoundation.org/events/kaizen-living-dementia-and-alzheimers-the-basics-and-the-latest monthly 0.5 2022-07-22 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1656434597339-OODM6LXNL5XU1J9TWCOI/Screen+Shot+2022-06-28+at+9.17.10+AM.png Event Archive - Kaizen Living: Dementia and Alzheimer's: The Basics and the Latest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spirituallifefoundation.org/events/21q5291wvd7wh5dcc0r8937kavb0z3 monthly 0.5 2022-07-19 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1657776844478-F08A2UASBFFTBVI6X1WV/Screen+Shot+2022-07-07+at+1.54.15+PM.png Event Archive - ANW: “The Story of George Van Tassel (1910-1978) and The Integratron” https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1657776869196-JBL7M8SY99HH46YJXSKQ/Screen+Shot+2022-07-07+at+3.53.59+PM.png Event Archive - ANW: “The Story of George Van Tassel (1910-1978) and The Integratron” https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1657776881127-J0RE1OMZLMGXERQ3WOIT/Screen+Shot+2022-07-07+at+4.02.33+PM.png Event Archive - ANW: “The Story of George Van Tassel (1910-1978) and The Integratron” https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1657776899317-APXOOYQFZHPG03TVX3EK/Screen+Shot+2022-07-07+at+3.55.16+PM.png Event Archive - ANW: “The Story of George Van Tassel (1910-1978) and The Integratron” https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1657776908838-LSXOJ7WSM8936LO7Y82H/Screen+Shot+2022-07-07+at+12.28.38+AM.png Event Archive - ANW: “The Story of George Van Tassel (1910-1978) and The Integratron” https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1657776971375-8HB9M7FGQT2BOUC7PRLM/Screen+Shot+2022-07-07+at+3.55.39+PM.png Event Archive - ANW: “The Story of George Van Tassel (1910-1978) and The Integratron” https://www.spirituallifefoundation.org/events/anw-watch-party-wake-up monthly 0.5 2022-05-13 https://www.spirituallifefoundation.org/events/enneagram-and-entrepreneurship monthly 0.5 2022-05-11 https://www.spirituallifefoundation.org/events/kaizen-living-high-blood-pressure monthly 0.5 2022-05-13 https://www.spirituallifefoundation.org/events/enneagram-and-meditation monthly 0.5 2022-05-11 https://www.spirituallifefoundation.org/events/kaizen-living-mindfulness-and-health monthly 0.5 2022-04-20 https://www.spirituallifefoundation.org/events/close-encounter-of-a-fifth-kind monthly 0.5 2022-04-07 https://www.spirituallifefoundation.org/events/enneagram-and-family-systems monthly 0.5 2022-03-17 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1647492154805-RNVDGMFUZ4KVQZDC5G4S/Screen+Shot+2022-03-16+at+9.40.24+PM.png Event Archive - Enneagram and Internal Family System (IFS) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spirituallifefoundation.org/events/kaizen-living-gut-health monthly 0.5 2022-03-07 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/7e51ae39-baaa-4b1b-83e9-9f3d18b8aa89/Gut+Health+Apple.jpg Event Archive - Kaizen Living - "Gut Health" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spirituallifefoundation.org/events/ancient-new-way-presents-intro-to-the-law-of-one monthly 0.5 2022-03-26 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1645690144772-B6P3T9EMRAO7NW5M43M7/Screen+Shot+2022-02-23+at+11.46.32+AM.png Event Archive - Intro to The Law of One - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spirituallifefoundation.org/events/881gcwpkl6om9rhkfxgj7hhkee5q15 monthly 0.5 2022-01-09 https://www.spirituallifefoundation.org/events/enneagram-and-whole-brain-living monthly 0.5 2022-03-07 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1645688425917-945JTSNE2I0U0SQKXNVY/Screen+Shot+2022-02-14+at+8.12.51+PM.png Event Archive - Enneagram and Whole Brain Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spirituallifefoundation.org/events/kaizen-living-portion-distortion monthly 0.5 2022-03-07 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/0a0deb3e-4f90-4ad9-9919-1961f82196ce/Healthy+Portion.jpg Event Archive - Kaizen Living: Portion Distortion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spirituallifefoundation.org/events/kaizen-living-from-the-beginning monthly 0.5 2022-01-18 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1642530425376-CHV97CO9S04JL1LUAQLK/Screen+Shot+2022-01-17+at+8.58.04+PM.png Event Archive - Kaizen Living - From The Beginning! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spirituallifefoundation.org/events/intro-to-an-ancient-new-way monthly 0.5 2022-01-07 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1641337548501-CPVB3Q01BK3PZQWTF4UK/Old%252BLibrary%252BANW.jpg Event Archive - Intro to An "Ancient New Way" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spirituallifefoundation.org/events/conciousness-and-trans-dimensional-technologies monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1641160193720-CEOU3KXM4XRUT5VI17BP/Parallel%252BWorlds.jpg Event Archive - Consciousness and Trans-Dimensional Technologies (ie. Aliens) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spirituallifefoundation.org/the-writers-way daily 0.75 2022-09-20 https://www.spirituallifefoundation.org/enneagram-insights daily 0.75 2022-10-24 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/8dd266a6-2cd4-4e08-979f-7362170b8b20/Screen+Shot+2022-10-19+at+12.05.27+AM.png Enneagram Insights https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1640651104207-Z3NR7X16AE5I8RR0MJK6/Enneagram-of-Personality.-Symbol-with-9-individual-types-of-characteristic-role.-Rainbow-colored-circle-vector-illustration-on-white-background.-1061296562_3159x3159.jpeg Enneagram Insights https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/057c172b-0c66-41f0-bdfd-26149c4fe95a/MattSchlegel.jpeg Enneagram Insights - Director of Enneagram Insights Matt Schlegel Matt Schlegel was introduced to the Enneagram 17 years ago through friends and family. Fascinated, he began exploring different ways of using this new tool. An engineer and scientist at heart, he developed methodologies to use the Enneagram to help organizations develop leaders, build effective teams, and solve challenging problems. He found that the Enneagram serves as a solid foundation for endless opportunities to explore and grow. Matt often says that the Enneagram is the single most important thing he has learned in life. Through it, he has discovered a deep understanding and acceptance of himself. He has also developed a deep appreciation and acceptance of others for who they are, and the roles that each of us plays for the benefit of the community. This deep appreciation of others is what drives Matt’s passion for the Enneagram and desire to share this tool with others so that they, too, can enjoy the perspectives that the Enneagram provides. https://www.spirituallifefoundation.org/healing-arts daily 0.75 2022-08-06 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/6a3be624-5654-4ef6-9322-306aba9ee2b4/7E112EF5-0F3C-4B83-B6C8-14C019B2BB99_1_105_c.jpeg Healing Arts https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/d27e615d-2ff4-44e3-85d5-71a6d2555f10/2015-04-27+19.54.51.jpg Healing Arts https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/4c229e1c-f303-45b5-a31b-1ac6e339fab9/80966B8C-97BE-4860-94CF-3CF8CCCAEB6E_1_105_c.jpeg Healing Arts https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/3975a203-8c2b-4aa7-9d04-28e2aab4d490/ksenia-makagonova-V-TIPBoC_2M-unsplash.jpg Healing Arts https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/8bb21ac8-6966-4453-a1f8-a9edd9dd98fd/Screen+Shot+2021-12-13+at+3.51.54+PM.jpg Healing Arts - Reiki and Self Massage Reiki, a primary component of the Healings Arts module, is loosely defined as “universal life energy”. Reiki is a gentle and safe technique sing your hands to increase and share the natural universal life force energy all around us to promote wellness, relieve pain, reduce stress, and encourage relaxation. Reiki energy feels warm and soothing, like a mother’s love creating harmony as it restores the body, mind, and spirit. Receiving a Reiki attunement connects you with universal life energy that can be used on yourself and others - and even your pets. https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/e9506f73-af49-4a37-9691-f052126af4ee/AdobeStock_310642782.jpg Healing Arts - Qi Gong, Meditation, and Mindfulness Qi Gong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. https://www.spirituallifefoundation.org/community-projects-archive daily 0.75 2024-04-01 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1645778717536-VA93I7X1F204ILGFJW7T/AdobeStock_216465512.jpeg Archive Community Projects https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1645779201134-VHDPBQWOH6OE0EI0C7NX/Screen+Shot+2022-02-25+at+12.53.05+AM.png Archive Community Projects 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https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1646073087640-PJA20WK1WLDAJPF7IHK5/image-asset.jpeg BISP - Big Island Spirit Project - Host Don Houston is the host of the Big Island Spirit Project. As a graduate architectural student at U.C. Berkeley, Don envisioned a place of retreat, to be called “Redoubt.” His career would take him to the Hawaiian Islands, where he felt a spiritual tug to revisit the idea of a place of retreat. He purchased two 3-acre parcels, but a career, martial arts, and family left this dream to lie fallow. The timing and the Spirit have called forth Don's vision once again. In January 2022, this vision of Don is re-awakened as he prepares for retirement and engages Roger and the launch of the Spiritual Life Foundation. The hope is to create a process and a retreat center to create a ripple of peace, solace, and joy that continues to spread to our community and beyond. https://www.spirituallifefoundation.org/fridaysforfuture daily 0.75 2025-06-30 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1648450152712-DCCM0RKZSZH9657LUGIL/Climate+2.jpeg FridaysForFuture - Fridays For Future - Palo Alto Chapter The Palo Alto chapter is spearheaded by Matt Schlegel. For years, Matt has been passionate about global climate change. 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Presence The Space Between Knowing and Being By Roger Morimoto A personal journey through spiritual experience, mystery, and the meanings we make. How can we remain open to what moves us while holding our interpretations lightly? Discover the people, places, and extended stories behind the book. Forthcoming November/December 2026 · Beneath the Stillness Press https://www.spirituallifefoundation.org/connections daily 0.75 2026-10-13 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/fe4a39d2-812f-4346-af63-5ce9f3812d0a/Screenshot+2026-01-28+at+4.18.23%E2%80%AFPM.png Connections https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/a14bb797-13ad-4ec7-88c5-cda78a302969/Screenshot+2024-12-18+at+11.07.37%E2%80%AFPM.png Connections https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/e646021c-211f-4a65-969a-9aca16074211/web+photo+1.jpg Connections https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/8b5bd003-f69b-4da3-96da-5f179d9f6d25/Screenshot+2024-03-29+at+2.50.37%E2%80%AFPM.png Connections https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/b1fc7c29-bfb0-4802-815b-ade0c94cb1a5/Screenshot+2024-06-01+at+9.38.25%E2%80%AFPM.png Connections https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/575c1062-2edd-4f61-bd26-280f2a6bacf3/Screenshot+2024-04-04+at+12.24.26%E2%80%AFAM.png Connections https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/fe489142-c451-478b-9b07-ae4d6dc7cd67/Screenshot+2024-02-28+at+12.09.30%E2%80%AFAM.png Connections https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/9a6c2b29-488d-4e23-9366-c0090fead1fe/Adam-6c+copy.jpg Connections https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/b6bbfb33-714d-44a4-8ec9-10148399343e/Tink_Kitaura_Headshot_16M3076_SQ1_Hi_Res+%284%29.jpg Connections https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/d34bc808-65bf-4b67-99d6-cff423851447/Screenshot+2026-02-07+at+6.30.25%E2%80%AFPM.png Connections https://www.spirituallifefoundation.org/gatherings-events daily 0.75 2026-10-13 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/fd15261f-b886-41af-a913-a5be18bb6db8/slf-cream-section.png Gatherings & Events https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1fc825f0-3d7c-4bf6-bca9-76858dd9f84d/Circle+Gathering+3.jpg Gatherings & Events https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/a212cdad-35b4-4433-a134-2971a1bcd37a/healinghand+copy.jpg Gatherings & Events https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/88444b54-1e8d-4998-a92a-d8f9508ed9d2/29006754_l+copy.jpg Gatherings & Events https://www.spirituallifefoundation.org/about-slf daily 0.75 2026-10-13 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/0bb9b232-b602-45aa-bdb3-6b0907af1769/Screenshot+2026-02-07+at+5.59.54%E2%80%AFPM.png About SLF - About SLF Where inner awakening and shared life unfold together. We believe each person carries an innate capacity for growth, meaning, and creative expression. Spiritual life is an ongoing alignment between inner awareness and lived experience. Through relationships, dialogue, and shared presence, individual insight and community life grow together. 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https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/f41c4cf5-b7ec-4350-99ed-71bb5eb4691d/48_Newsletter_Spring_2023.png Newsletters https://www.spirituallifefoundation.org/contact-us daily 0.75 2026-10-13 https://www.spirituallifefoundation.org/our-vision daily 0.75 2026-10-13 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/0bb9b232-b602-45aa-bdb3-6b0907af1769/Screenshot+2026-02-07+at+5.59.54%E2%80%AFPM.png Our Vision - Our Vision A spiritual life that grows through awareness, connection, and everyday experience. We envision a community where each person can explore meaning, deepen self-awareness, and express their innate capacity for growth. Spirituality is a lived, evolving practice—an alignment of inner insight with how we relate, create, and care. SLF brings people together through dialogue, reflection, and shared experiences. We welcome many paths and perspectives, cultivating curiosity, mutual respect, and a sense of belonging. https://www.spirituallifefoundation.org/ourteam daily 0.75 2026-10-13 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/9a05016b-3929-46fb-b95b-ec23776b068f/First.jpg Our Team - Roger Morimoto Director | Spiritual Guide & Founder Roger Morimoto’s spiritual orientation emerged early in life—not as a belief system, but as a quiet recognition that life carried meaning beneath the visible surface. 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https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/d85ce166-1896-4905-b2cc-55f0502c5888/Screenshot+2025-02-08+at+11.15.58%E2%80%AFPM.png https://www.spirituallifefoundation.org/donate daily 0.75 2026-10-13 https://www.spirituallifefoundation.org/kaizen-living daily 0.75 2026-10-13 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/12b1fb01-f106-49a5-a543-a6ba675508bf/Screen+Shot+2022-10-19+at+12.51.26+AM.png Kaizen Living https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1640761059002-5RL3SMUV814K5JS1RSHM/image-asset.jpeg Kaizen Living - The word “Kaizen” The Japanese word “Kaizen” implies an approach to creating continuous improvement based on the idea that small, ongoing positive changes can reap major improvements. Kaizen is often applied in the manufacturing sector. https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/04322795-485c-4ed6-abe7-591b41c5b62f/Pebbles-in-Water-136301211_2049x1465.jpg Kaizen Living - A Path to Happiness and Joy In “Kaizen Living”, the concept is applied to healthy living leading to a path to happiness and joy. It is about taking the small steps leading to big changes. The barriers to change in our lives often feel too large to overcome. We try to overcome our habits and self-doubt in one big effort but when we fail, we only become discouraged. https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/f66786a7-99db-408d-bd22-6a105a1b99e1/FPO_Image.jpg Kaizen Living https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/b0340d71-7f02-4796-b79a-8c3ea091ca28/nathan-dumlao-bRdRUUtbxO0-unsplash.jpg Kaizen Living - The path to real change The path to real change usually occurs in small steps, in an ebb and flow process and with the encouragement from others. Kaizen Living is about taking small steps towards a healthy and happy lifestyle. It is about discovering and learning about advances in health sciences. It is about encouraging one another to follow our own individual paths - picking each other up when we stumble and cheering one another as we progress. https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1640762563146-GUHB8WFN9T203K04MYG7/IMG_9645-2%2Bcopy.jpg Kaizen Living - Meet Your Instructor Nan Kitaura Nan Kitaura is an Integrative Nutrition Health Coach and has been studying nutrition since 2004 after her dad died from complications of diabetes. Since then Nan has had a passion to help other adults find their balance and energy to live optimal, Rx free, vital life by taking the idea of Kaizen (creating ongoing positive improvements) for better health. “It’s all about progress, not perfection.” With a background in health care, Nan also received training from the Institute for Integrative Nutrition, where she received additional in-depth training in nutrition, health and wellness, and coaching skills. Nan has a passion to inform others on improving their health by leading workshops on nutrition and offering individual health and nutritional coaching to adults and their families. https://www.spirituallifefoundation.org/ancient-new-way daily 0.75 2026-10-13 https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1641105783333-AZ5W2IVTAB3MT5ZOW9ZM/Astronaut+in+cave.jpeg Ancient New Way https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1641107901499-UBKI2IB4WC1F2KGAWTJ4/Old+Library+ANW.jpeg Ancient New Way - The Ancient New Way (ANW) Inquiring into the nature of reality, the Ancient New Way module of the Spiritual Life Foundation explores a far range of topics such as quantum physics, mysticism, psychic phenomenon, cosmology, evolutionary consciousness, sacred geometry, UFO/UAP phenomenon and the possibility of alien life, and the multiverse. https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1641108227098-818EH1RDPC8IVV217RK9/Sacred+Geo+in+Forest.jpeg Ancient New Way New social challenges such as climate change and economic sustainability are periodically addressed as well. https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1641108907522-9S032MJFG87YXB7X8Y3J/Ancients+Beyond.jpeg Ancient New Way The ANW engages these seemingly disparate topics as a new convergence of ideas and concepts is being birthed at this time in history. https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/1641108621523-93MKQVF7N4NIB826QFQY/Screen+Shot+2022-01-01+at+11.29.50+PM.png Ancient New Way - Meet Your Facilitators Roger Morimoto Roger has a B.S. in Chemical Engineering from UC Berkeley, M.Div from the Pacific School of Religion, and 36 years of pastoral ministry experience. He utilizes tarot, the enneagram, sacred geometry, and meditative practices in his work and studies. https://images.squarespace-cdn.com/content/v1/6178aa856ad73d09ccd59396/af92b3df-2bf1-48e7-a3f5-b5ede9d0797e/Screen%2BShot%2B2022-01-01%2Bat%2B11.27.29%2BPM.jpg Ancient New Way Dr. Robert Plant From his early life experiences, Bob has pondered questions related to the ethereal nature of life which has led him to an open-minded exploration of a myriad phenomenology. Bob is a World Triathlon legend and recently has been named Triathlon Hall of Fame. Bob is a dentist and has a successful practice in the area.